Hebrews 12:1-3

Do you see what this means—all these pioneers who blazed the way, all these veterans cheering us on? It means we'd better get on with it. Strip down, start running—and never quit! No extra spiritual fat, no parasitic sins. Keep your eyes on Jesus, who both began and finished this race we're in. Study how he did it. Because he never lost sight of where he was headed—that exhilarating finish in and with God—he could put up with anything along the way: Cross, shame, whatever. And now he's there, in the place of honor, right alongside God. When you find yourselves flagging in your faith, go over that story again, item by item, that long litany of hostility he plowed through. That will shoot adrenaline into your souls!

Saturday, November 2, 2013

A great few weeks!

We took a family holiday from the 19th to the 27th. It was a great time to recharge and spend some time together. The real exciting news came the day before we left while Sandra was in physio. As she has explained before the therapy she is doing now is being suspended in a harness over a treadmill, her trainers move her legs in the motion of walking trying to retain her muscles. On the 18th Sandra was able to pull her right leg through on her own, just needed help placing it properly. Then on the 29th she did the same with her left leg. This new motion is being instigated from her hip flexer.
This is a big step, still a long way from walking independently but we are very excited with this progress.
Muscles are graded from 0-5, with  5 being an able bodied person and a 3 is being able to resist gravity. From the very beginning we have been told "we can't make your muscles go from a 0 to a 1 but once they are a 1 we can make them a 3." Some volitary movement clearly puts her at a 1 or 2 on the scale, now we just need more muscle groups to engage.
Please continue to pray for continued improvements, Sandra's MRI on November 28.
Mike



Saturday, October 12, 2013

So much to be thankful for......

So how are we doing? It's a good question that we get asked a lot . Under the circumstances we are doing well but it is a continual adjustment to our new life. 
Sandra has recovered well from her surgery at the end of June. The removal of the hardware has eased her upper back pain and improved her range of motion.

These are great improvements that we are thankful for but she continues to be in pain everyday. Sandra has burning or twitching all the time since her injury. The burning can be in her thighs, her feet  or anywhere in between or all over. She continues to resist taking medication to ease the pain, as they all have some sort of side effect. These side effect can effect the outcome of her recovery, dulling the nerves while they are still try to sort themselves out.

On the therapy side of things Sandra has progressed to wearing a harness that supports her weight on a treadmill. This is exciting to watch her "walk" with assistance. The harness supports her weight and her therapist help in moving her legs to simulate the walking motion on the treadmill in hopes of engaging her muscle memory. It reminds me of a child's development, just at a slower pace, initially after the accident we were excited to see Sandra sit up unassisted, no small feet for having zero trunk. We then saw her move on to crawling in Detroit this was also very difficult for her to do, and actually difficult sometimes to watch her struggle with.  These are simple actions to us but incredibly difficult for her.  
Last winter Sandra moved to assisted standing at our kitchen counter, then to moving (swinging) her leg forward and back, side to side. The story isn't over yet, we (mostly she) presses on working for every bit of recovery she has seen. 

We have so much to be thankful for. Sandra has started back with acupuncture with a new doctor and although she has only had 3 sessions she has started to feel a difference in her pain level. Also, on Friday she received a phone call and has been accepted into the functional MRI trial. This is a huge answer to prayer! We will go to the civic Tuesday and have a meeting to find out more details. God continues to prepare the way for us. 

A few prayer requests for the next while
1) Sandra will continue to improve and therapy goes well
2) The MRI trial will go well and be of great benefit to Sandra and others
3) Sandra's pain and spams will decrease, 
4) improved sleep for Sandra 
5) God's direction in our housing needs 

Happy thanksgiving, we do have so much to be thankful for don't we. Wishing you all a relaxing weekend with your friends and family. Mike

Sunday, September 15, 2013

Change!

I've been getting a little bored with my physio therapy so we decided to switch it up a little. For the past few weeks instead of staying at home, I've have been going to the clinic. It’s been interesting and very different. They place me in a harness that supports me, putting me between even bars that I hold onto. Then I try to lock a knee, shift my weight over that knee and move my other foot forward. Although I can’t move my foot forward, my therapists do it for me. The idea is to stimulate the brain into thinking that I am in hopes of waking up some nerves. It’s exhausting but I am hopeful that this will be worth the effort. 

We are also looking into starting water therapy. It will be a little challenging getting ready for the swim but it’s been known to be very beneficial as there is zero gravity. A lot of people are able to move more muscle groups in the water than they can on land.  

I am still using my FES bike and am able to bike 50 -60 miles a week. My muscles are getting strong and my cardio is right up there. I may have the strongest legs that don’t walk. But I am ready, whenever God is ready to glorify Himself through healing me completely.


Please continue to pray that God will continue to give me what I need for each day and that I will be able to honor Him in my actions and thoughts. That one day soon He will heal me completely and allow me to walk again. Thank you all for your continued support and encouragement and most of all your prayers. 

Big Hugs Sandra     

Tuesday, September 10, 2013

I Choose Joy!

I have to be honest and say it’s been a little more difficult the last few weeks for some reason. I’m struggling to be thankful in all things, to choose to be joyful.  I’m not looking for the reason why, I just want God to heal me completely. While in the process of Him doing that I am trying to honor and glorify Him in all things, which at times is easier than others.

So, what does God do? He gives me a verse to encourage me. While doing my devotions I read James 1:2-4 “Consider it all joy, my brethren, when you encounter various trials, knowing that the testing of your faith produces endurance. And let endurance have its perfect result, so that you may be perfect and complete, lacking in nothing.” My devotions was entitled “What happens when you choose joy”

Like the first century followers of Jesus, we have to be taught that trials are what God uses to develop our endurance. Unless we've been told how God works, our response to trials is likely to be anything but JOY. Trials …troubles, or something that breaks the pattern of peace, comfort, joy and happiness in someone’s life.  And I am supposed to choose JOY? It doesn't come naturally. Knowing and doing are two different things. Knowing what God can do with trials isn't the same thing as doing life with that knowledge. It’s our privilege to respond to God’s work through the testing of that trial by choosing joy.

There are so many things we can choose, anger, discouragement, bitterness and or sadness. But JOY is a much better choice! Not JOY for the trial but for what the trial will accomplish in deepening my faith in God.  All of these feelings will produce endurance but I desire the endurance that will deepen my faith with my Heavenly Father.  
So “I press on towards the goal for the prize of the upward call of God in Christ Jesus” Phillippians 3:14 I’m praying that God will teach me to count it all joy because I know that joy improves the possibility of endurance. I also know that I can’t do this alone; I need the strength of the Lord to help me to endure. Nehemiah 8:10 “for the Joy of the Lord is your strength” I pray, that He will give me the strength to endure and to be joyful through it. That others will also see that joy and hope that I have in Christ Jesus. Although hard at times I'm Choosing JOY!

Hugs Sandra 



Saturday, August 24, 2013

Follow Up!


I just had another follow up appointment with Dr. Chow on Thursday. I started off by having a xray done and than Dr. Chow reviewed it with me. He was pleased at the results. Everything looked good and solid. The bone grafts have taken and healed well.
He encouraged me to continue to do as much physio as possible as the next 2 years are crucial for any type of recovery. Even when I'm not doing Physiotherpy I can be focusing on trying to move my legs and feet. Sending the signal down as much as possible. Activating the nerves as much as possible. Motor function goes down from the brain while sensory function goes up. So while I'm trying to move I'm rubbing my legs to help encourage the sensory nerves. 

He has been telling me about a doctor who is doing a trial at the civic. Functional MRI. This can tell you what activity is being passed through the spinal cord. Dr. Chow feels I would be a good candidate and is going to recommend me to her. He is hoping that I would hear from her with in the next month. This is a real pray item as this could really help me in knowing more as to what is or isn't working. I am scheduled to see Dr. Chow again in Nov. 

Thanks for all your prayers and support. Please be praying that I will be able to participate in this trial and that my motor and sensory function will continue to heal. Praying that God will heal me completely and that one day soon I will be walking again. 
Hugs Sandra

Wednesday, August 14, 2013

Cottage Life...for Real!

As time goes on my pain has been getting better and better. Keeping up with my physiotherapy has helped keep my shoulder and back stretched out. This past week I find that I've been able to be a little more active and not having to take my pain medication as much.

Mike is off this week and we are spending our time up at the cottage. One of the goals I have been working towards in Physio is to strengthen my core enough so that I would be able to try kayaking. Well I was able to do it! 
Yesterday, Mike, Julia and Carla got me into a double kayak and I paddled with Mike all the way to my sister in laws cottage. This is about 1 km round trip. Today I was back in.  Not only does it feel great but it’s a great work out as well. I was also able to get in for a swim; it was very comfortable and relaxing, just to feel the water around me.  Who knows what the rest of the week holds.

Thank you to all who have been praying for me. I know God has a perfect plan for my life, I pray that healing me completely is part of His plan. 

Hugs, Sandra

I actually was able to paddle for both of us part of the way!


Tuesday, August 6, 2013

Has it been six weeks already?

Well it’s been six weeks since my surgery. Over all everything has gone well. I've been able to get back into physiotherapy, and my therapist(s) have been happy with my progress. Much of my pain has been diminishing, although two weeks ago I started to get some aches and discomfort again. Similar to what I was having before but when I would transfer or move in a certain way I get a real sharp pain to the point of tears. Mike and I started to get a little concerned along with my therapist’s and they encouraged me to contact Dr. Chow.I called his office on the 25th and although he was on holidays he’s nurse contacted him and he said that he would be back in the city on the 1st and would like to see me. God continues to show his blessing on my life.

So I went int to see Dr. Chow on the 1st. He explained that during surgery he has to cut the muscle to get at the spine. He then has to stitch that muscle back together. These stitches take 4-6 weeks to dissolve and when that happens the nerves with in the muscle, are aggravated during any movement I do. This is what is producing the constant ache and sharp pain that I'm having. This can take up to 6 months before it's resolved. I need to work hard at strengthening the muscle. 

He encouraged me to continue with physio and gave me some specific instructions as to some exercise that he wants 
me to do. This will help that large shoulder muscle to get stronger. He said to push as much as I am comfortable with it. That at this point I'm not going to harm myself, "if it hurts, slow down". He also gave me some drugs to help me get over this hump. I return to see him on the 22nd and at that time I;ll have an x-ray and he suspects that ll is good. He wants to make sure that the bone grafts are healing well.

I have to say I'm a little disappointed and frustrated at times. I don't understand why God has not healed me yet but overall I am doing well. I know my God is taking care of all my needs. I continue to pray that I will honor and glorify Him in all things. (Harder said than done)  I don't know His ways but I know I can rest in Him because He has the perfect plan for me. (I just wish He would let me in on it) In the gospel of John when Jesus raises Lazarus from the dead, they roll away the stone and Jesus lifted up His eyes and said (John 11:41) "Father, I thank You that You have heard Me" Jesus was thankful before the miracle. So I am thanking God for what He is about to do. Heal me completely! Thank you for coming along side of me and praying with and for me. Hugs Sandra